

I’m a naturally curious, growth-oriented human who believes healing happens when insight meets action. I love helping people zoom out to see the bigger picture of their lives—while also gently zooming in on the patterns, habits, and beliefs that shape their everyday experience.
I’m drawn to the intersection of self-awareness and real-world momentum. Therapy with me is thoughtful, collaborative, and grounded. We can explore the deep stuff—identity, relationships, purpose, transitions—while also building practical tools you can actually use on a Tuesday afternoon when life is lifing.
I value emotional honesty, nervous system regulation, and sustainable growth over quick fixes. I believe you’re not broken—you’re adaptive. Together, we figure out what’s working, what’s outdated, and how to move forward in a way that feels aligned, empowered, and authentically you.
Expect warmth, insight, humor when it fits, and a space where all parts of you are welcome. Healing doesn’t have to be clinical and cold—it can be connected, intentional, and even a little energizing.
With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.
Carolyn is driven by a vision to create a kinder humanity—one nervous system at a time. She believes therapy provides a space to explore safety in an uncertain world by fostering awareness of the connection between the heart, intuition, and the nervous system. Carolyn understands that while the nervous system doesn’t lie- judgments, perceptions, and assumptions can leave individuals feeling stuck, misunderstood, or exhausted.
I earned a double Masters in Clinical Psychology and Public Administration from the University of San Francisco. I have a B.S in Kinesiology and spent over 5 years working in Exercise Science/Fitness for the YMCA of SF. I am part of the Polyvagal Equine Institute (PVEI) community-spent the last 5yrs training in equine therapy. I have over 20yrs experience teaching dance, yoga & mindfulness.
Outside of work, Carolyn nourishes her own nervous system by walking in nature, swimming, practicing yoga, horseback riding, reading, and spending quality time with her family and her partner. She is also the co-host of a podcast with her longtime best friend, where they explore current events through a clinical and social services comedic lens.
I am a licensed clinical psychologist based in Ventura County, California. Since 2019, I’ve worked with older adolescents and adults across the state through Telehealth, as well as in person in my Westlake Village office. My clinical specialties include trauma and PTSD, anxiety, stress, and life transitions.
A bit about me personally: I’m an avid animal lover and proud dog mama to a boxer named Kevin!
Welcome to my practice. I have been working as a therapist since 2020. I have worked with adult and teenagers, My main focus is working with adults that are ready to dive into their emotions.


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