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I am a licensed clinical psychologist based in Ventura County, California. Since 2019, I’ve worked with older adolescents and adults across the state through Telehealth, as well as in person in my Westlake Village office. My clinical specialties include trauma and PTSD, anxiety, stress, and life transitions.
A bit about me personally: I’m an avid animal lover and proud dog mama to a boxer named Kevin!
Welcome! I’m Carly, a Licensed Clinical Social Worker (LCSW) who believes therapy should feel like a real, non-judgmental conversation . I work with individuals navigating anxiety, trauma, relationship stress, and life transitions where I take a down-to-earth, collaborative approach. My style is warm, honest, and practical—my goal is for you to feel supported, understood, and actually helped. I want our work to feel like a space where you can breathe, grow, and feel more like yourself again.”
Have you ever left a therapy session feeling lighter, only to return the next week feeling right back where you started?
You’ve done the work. You’ve learned the tools and the language to describe your thoughts, feelings, and patterns. Yet the relief often feels short-lived. Insights help in the moment, but they don’t always translate into lasting change in your day-to-day life.
It can feel incredibly frustrating or even hopeless. You might start wondering if therapy is even worth it.
Deep down, you just want to feel less anxious... less stressed... less burned out. You want to feel like yourself again. You want to feel truly connected to others. And you want to stop feeling like a hamster stuck on a wheel, running endlessly with no off-ramp.
If that sounds like you, you’re not alone. With nearly 20 years of working with caregivers, helping professionals, and many others seeking relief. I have witnessed these same struggles time after time. The frustration, the exhaustion, and for many, a deep and unshakable pain that feels like it never ends. The work doesn’t stop, and yet, things go nowhere.
Through my clients, I’ve learned that what usually brings people to therapy is often just the surface symptom of deeply held core beliefs and personal stories that once served them well but now keep them stuck and, at times, repeating a vicious cycle.
Therapy should feel safe, even when it stretches you beyond your comfort zone. If you’re tired of taking three steps forward only to slide two steps back, and you’re ready to step off the hamster wheel, I would be honored to walk alongside you on your journey toward genuine healing and self-discovery.
Seeking therapy is an important step towards healing. I help support clients who are looking to work through issues such as anxiety, unhealthy relationship dynamics, grief, trauma, and early attachment wounds, especially as a result of a borderline or narcissistic parent/caretaker.
I’m a clinical psychologist (doctor) in Redlands, California, with over 25 years of experience and a practice designed to feel calm, human, and welcoming. Many of the patients I work with come to therapy feeling exhausted, overwhelmed, disconnected, anxious, depressed, or stuck. They may be navigating trauma, grief, relationship pain, major life transitions, or the quiet weight of having tried to manage too much for too long. My work is for people who are ready for something deeper than just getting through the day. My approach is warm, grounded, and deeply human, focused on real life, not just symptoms.
I provide a space rooted in safety, deep listening, and compassion. Healing is a sacred journey—a process of growing insight, clarity, and wisdom while reclaiming wholeness and transforming pain into purpose. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.
Everyone faces emotional challenges at some point in life. In today's virtual world and remote work, feelings of loneliness or disconnection from family, friends and coworkers- combined with daily stressors, difficulties in interpersonal relationships, and work-related pressures- can make these struggles even more overwhelming. If you are experiences depression or anxiety, feeling stuck despite your continued best efforts, or finding that your quality of life isn't where you want it to be, psychotherapy can provide the support, guidance, and tools to help create meaningful change.
Trauma can live quietly in the body—held in the breath, the muscles, and the nervous system. You may experience intrusive memories, nightmares, or flashbacks; avoid people or places that feel unsafe; carry fear, guilt, or shame; or feel constantly on edge, tense, or hypervigilant. Your responses are protective patterns shaped by past experiences not signs of weakness.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.