

Hi, I’m Meredith Knitch, a Licensed Mental Health Counselor who’s passionate about helping people feel better and live more balanced, fulfilling lives. I specialize in supporting adults working through anxiety, addiction, trauma, and life transitions. My approach is warm, honest, and down-to-earth. We’ll work together at your pace to build tools that really work for you. I believe in creating a safe, judgment-free space where healing and growth can truly happen.
My focus is to help you heal, energize, and become aware of how you want to define yourself. This is achieved through providing a client-centered environment while creating a treatment plan to move you toward feeling more self-love. I utilize techniques from solution-focused, cognitive behavioral, and narrative therapies to help you feel more comfortable and capable in your own skin.
I’m a Licensed Clinical Psychologist with over 16 years of experience helping people heal from trauma, manage life transitions, and find balance between professional and personal well-being. My approach is compassionate, culturally sensitive, and grounded in evidence-based practices like CBT, CPT, and PE for trauma.
As a Certified Perinatal Coach and Childbirth Educator, I also support individuals and families through pregnancy, postpartum, and the emotional changes that come with these seasons of life. I especially enjoy working with Latinx professionals and others navigating identity, leadership, and growth.
I believe therapy should be a collaborative and empowering process. You don’t have to face life’s challenges alone—together, we can find your next step toward healing and fulfillment.
Hello, my name is Arlene and I am a Licensed Clinical Social Worker (LCSW) I have been working in the mental health profession for 33 years. I have experience working in various areas of counseling settings and have provided counseling for diverse populations that include different ages, genders, and diverse racial, cultural, and LGBTQ backgrounds. Through the years I have obtained knowledge with concerns including depression, anxiety, substance abuse, family/parenting difficulties as well as childhood, adolescent, and young adult adjustments. In recent years I have been trained to work with individuals who have experienced traumatic events.
Hi folks! My name is Sam, and as a LCSW and therapist, I want everyone to feel safe, supported, and empowered while in my care. Seeking therapy is an important but challenging first step in a personal journey to growth, so I'm so glad you're here! I've worked with folks 13 and over for several years, and have experience with people experiencing personality disorders, domestic violence, life transitions, autism, anxiety, and depression.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.