

Refined Beginnings Counseling takes the focus off of issues and highlights solutions. Refined Beginnings Counseling LLC supports an environment that is least restrictive, provides for confidentiality, and convenience by offering tele-mental health services in Florida and both tele-mental health and office visits to clients in Georgia.
Ultimately, I believe we are all human—doing our best to live meaningful lives in a beautiful yet challenging world. I practice with this mindset and with the belief in our innate capacity to heal when given the right support and guidance. My therapeutic approach is warm, compassionate, and client-centered. I view my clients as the experts in their own lives, holding the answers within themselves. While finding this path can be difficult, with the right support, growth and transformation are truly possible.
I am a licensed therapist in New Jersey (LPC) and New York (LMHC), with specialized training in the treatment of trauma, anxiety disorders, and depression. I am certified to provide Ketamine-Assisted Psychotherapy (KAP) to help reduce symptoms of depression, trauma, and other forms of emotional distress. Additionally, I am certified in the Safe and Sound Protocol (SSP)—a therapeutic intervention that supports nervous system regulation through filtered music.
I hold a graduate degree in Counseling Psychology with a specialization in Forensics and Addiction, as well as additional certification in trauma treatment. With over ten years of experience in the field, I draw from Cognitive Behavioral Therapy (CBT) and other evidence-based practices in my work. My experience spans diverse settings, including hospitals, clinics, and private practice.
I have been working for over 20 years in mental health and work well with adults with issues of depression and anxiety. I am licensed in the state of Florida and have a Master's Degree in Social Work. My approach combines cognitive behavioral therapy, motivational interviewing and solution focused approaches to improve self-esteem to conquer your emotions, build healthier coping mechanisms and help you deal with your thoughts.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.