

I'm a therapist, yoga teacher, mindfulness teacher, and somatic bodyworker. I help people restore a mind-body connection to increase resilience, health, and wellbeing. I graduated from Smith College School for Social Work in 2016. I am also a Trauma Release Exercise Provider.
Welcome! I am a licensed mental health therapist with eight years of experience specializing in trauma, personality disorders—particularly narcissism—mood disorders, and relationship challenges. I am trained in EMDR, IFS, DBT, and CBT, though my primary approach is EMDR therapy. I also collaborate with a skilled nurse practitioner to offer integrated support, including ketamine-assisted therapy when appropriate. My goal is to provide a compassionate and personalized path toward healing and growth. I look forward to working with you!
I’m an LCSW currently licensed in CT, MA, NH, and ME. I believe that therapy is most effective when it’s practical and empowering. Whether you’re managing anxiety, depression, life transitions or grief, I aim to create a safe and supportive space where growth and change feel possible. My role is not to “fix” but to walk with you to gain insight, develop tools and move towards the version of you that feels most authentic.
It can be incredibly difficult to untie the emotional knots that complicate relationships, self-confidence, and understanding the past. Therapy is a safe opportunity to uncover these core issues and learn practical techniques that foster deeper insight. I believe that with this insight you can make meaningful, lasting changes.
Navigating life's challenges can feel overwhelming, especially when dealing with anxiety, depression, grief, or the transitions of motherhood. I'm Amanda Swartz, a Licensed Mental Health Counselor with Perinatal Mental Health Certification (PMH-C), dedicated to supporting women through these pivotal moments. Whether you're facing the emotional complexities of infertility, the adjustments of postpartum life, or the weight of past traumas, I bring both personal warmth and advanced clinical expertise to help you feel grounded, supported, and empowered.
I am a licensed clinical social worker with experience in community mental health, crisis intervention, and counseling. I specialize in supporting individuals who have experienced trauma and adversity, and I approach therapy from a holistic perspective—seeing each client as a whole person within the context of their environment.
My work is rooted in being trauma-informed, nonjudgmental, and collaborative. I often integrate somatic therapy and mindfulness, recognizing that trauma is carried not only in the mind but also in the body. My goal is to create a safe, supportive space where clients can explore their experiences, build resilience, and move toward healing.
I’m Angela, a dedicated and empathetic Psychiatric Nurse Practitioner with extensive experience providing comprehensive mental health care. I work with individuals facing a wide range of challenges, including anxiety, depression, ADHD, substance use, and sleep disorders, as well as life transitions related to relationships, career, and personal growth. My focus is on creating a safe, non-judgmental space where every client feels heard and empowered.
While supporting a diverse population of clients throughout the years, it has become clear that there is a strong need to nurture our mental health. For centuries the medical industry has focused largely on physiological concerns. Within recent years, we have come to pay closer attention to the relationship between our physical and emotional well-being.
Whether you're navigating anxiety, identity questions, relationships, or the stress of academic demands, you don’t have to figure it all out on your own. I specialize in working with college students and young adults.


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