Find a therapist in Pennsylvania — covered by insurance

Welcome! I have a passion for building strong therapeutic relationships. I want to help you feel better, improve your personal relationships and navigate life's challenges.

I work with adolescents and adults who want more than just healing and coping-I help folks connect the dots for how to live a more successful and joyful life. About half of my practice is focused on performance psychology, while the other half focuses on overcoming depression, trauma, and anxiety. Many of the people I work with are thoughtful, driven, and curious. They're not only looking to feel better-they want to know why they feel the way they do. As I often say: descriptions can validate, but explanations heal. Together, we connect the dots between your experiences, patterns, and goals in order to thrive.

In therapy, it's important for you to know that I'm here to offer a safe, nonjudgmental space where you can explore your thoughts and feelings freely. My approach is collaborative and compassionate—I’ll work with you to understand your experiences and help you move toward meaningful change. I value honesty, curiosity, and respect, and I’ll always meet you where you are emotionally and mentally. You don’t need to have everything figured out before we begin; we’ll navigate this process together at your pace.

My name is Sarah, and I'm a therapist, coach and activist. I practice healing through a trauma-informed, political lens. In my 12 year-long career, I've served many populations, but have found my home for the past 7 years serving adults in private practice.

I have 15+ years in the psychiatric-mental health field. I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and have an additional certification in treating clients with addiction (CARN-AP).

I am a Licensed Professional Counselor and have been working in community-based settings for over 20 years. I bring a wealth of knowledge and experience in the areas of child welfare, adoption services, and behavioral health, where I have supported children, adolescents, young adults, and families navigating complex challenges. I am passionate about empowering clients by helping them identify strengths, build natural supports, and create meaningful change in their lives.

I work primarily with clients ages 8 through young adulthood, addressing concerns such as anxiety, depression, ADHD, adjustment issues, and life transitions. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Family Systems approaches to create a collaborative, supportive, and goal-oriented environment. My strengths include fostering strong relationships, supporting family communication, and guiding clients toward improved coping and resilience.

Outside of my professional work, I enjoy reading a good book, traveling, spending time with her friends and family, and binge-watching a good TV show.

Welcome to Thurber Counseling! My name is Liz and I have a background in mental health and school counseling.

I am a trauma-informed therapist with a master's degree in clinical mental health counseling with emphasis in military, veterans and their families. I help adults and teens navigate trauma, anxiety, relationship struggles, and major life transitions. I bring a background in advocacy, holistic modalities and decades of lived experience supporting individuals through crisis and change. I served in the US Navy, was International Flight Attendant and in worked the US government over the years, while earning my License.

I grew up on military bases and have African- Hawaiian ancestry and have a strong belief in Aloha and Ohana.

My approach is warm, direct, and grounded in evidence-based care. I specialize in:

• Trauma, MST and PTSD
• Relationship issues
• Anxiety and stress
• Grief and identity exploration
• Men and Women's emotional health
• Parental Rights' issues

I believe therapy should feel safe, honest, and empowering — a place to rebuild self-trust and create a life that feels aligned, healthy, and whole

Hi! I'm Tia, and I'd love to help you achieve your goals!

I have over a decade of experience working with children and adults in various treatment settings (school, home-based, prison, and in outpatient clinics, etc). I also specialize in treating problematic sexual behaviors, impulse control issues, anti-social personality traits, and violent behaviors.

I believe everyone has the opportunity to change, and I'd love to help you throughout your journey!

I’m Dr. Stephanie Smigiel, PhD, LPC, the founder of Smigiel Counseling, and I’ve worked in the behavioral health field since 2013 supporting children, adolescents, adults, and families. My practice is grounded in a neurodiversity-affirming, trauma-informed, and strengths-based approach, shaped by both professional training and lived experience. I specialize in working with neurodivergent individuals and trauma across the lifespan, from early childhood through adulthood, and tailor treatment to each client’s unique needs, goals, and strengths.