

I hold a Master’s in Clinical Counseling and have spent 20+ years in social services supporting people with autism, IDD, trauma, and mood challenges. My work is grounded, affirming, and shaped by real-world experience with diverse, often underserved communities.
Your brain and body are exhausted from overthinking, spiraling, and stressing about things out of your control. You're over the sleepless nights, frustration and letting your mind completely take over your life. It's time shut down all the noise and begin truly living. Therapy with me is both real talk& hype woman. I'm a licensed professional counselor in SC & PA who specializes in anxiety, depression, trauma and stress management. Healing happens when you feel heard, in a space to be the real you without fear of judgment. A space to be validated and reconnect with the most empowered version of you.
Hi, I'm Trish, a licensed professional counselor with over 6 years of professional experience and a lot of actual lived experience. I know it is hard to just make the decision to start therapy. My goal is to provide the safe space you need to open yourself up and be vulnerable. I work with ages 18 and above, with a focus on those who are struggling with trauma, depression, anxiety, bipolar disorder, life transitions, and have a special interest in both grief work and women's issues. I received my master's degree in clinical mental health counseling from Walden University. I look forward to meeting with you as you start prioritizing you and your mental health.
I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.