

I work with teens and adults facing anxiety, relationship stress, and emotional overwhelm. With a background in community mental health, I help clients understand patterns, set boundaries, and manage overthinking and impulses. My approach is collaborative and practical—offering insight, structure, and tools to feel grounded, unstuck, and in control
Choosing to start therapy is a courageous step, and I believe that a strong, supportive relationship is the foundation of meaningful change. As a licensed Clinical Psychologist, my approach is both evidence-based and deeply person-centered. I work to create a space where you feel truly seen and heard, blending clinical expertise with genuine empathy. Together, we’ll navigate life’s complexities and develop the tools you need to move forward with resilience and clarity. I’ve always believed that the best therapy happens when clinical expertise meets genuine human connection. My journey in this field began at Penn State, and I later sharpened my skills through a Master’s and Doctorate in Clinical Psychology at Widener University. But while my degrees hang on the wall, my heart is in the work of helping people navigate the beautiful, messy reality of everyday life.
When I’m not in the office, I’m living my own 'real life'—which usually involves cheering from the sidelines at my son’s lacrosse games or sitting in the audience at my daughter’s dance competitions. I’m a firm believer that we’re all works in progress, and I’d be honored to support you in yours.
I am a Licensed Clinical Social Worker (LCSW) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, Harrisburg. For the past 10 years, I have worked as a mental health therapist, providing support to individuals across a wide range of ages.
I am passionate about helping individuals and families find practical, personalized tools to navigate challenges and build healthier relationships.
I am a Licensed Professional Counselor in the state of Pennsylvania and certified Perinatal Therapist. I work with women 18-65 years old with a focus on the perinatal period and motherhood.
I help people healing from trauma and stress to find joy again, to not just survive, but THRIVE. I help improve relationships through interpersonal effectiveness skills, as well as emotion management and stress management skills.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.