

What started as an interest in human behavior and Psychology, blossomed into empathy for the human experience and learning what an incredible privilege it is to hear and witness the vulnerability of others. While obtaining my MA in Marital and Family Therapy, I worked in Community Mental Health, primarily serving low-income families. I have gained a wide range of experiences with many diverse populations. Maintaining cultural competence, and open-mindedness to all is crucial to my identity as a therapist. A safe and supportive environment is the foundation of the therapeutic relationship.
I am a licensed Marriage & Family Therapist (LMFT) providing telehealth services to clients in California. With over 25 years of experience, I firmly believe that my clients are the experts in their own lives. My role as a therapist involves understanding and respecting my client’s experiences and collaboratively developing tools to support their ongoing journey.
I work with individuals seeking therapy for anxiety, depression, grief, women's issues, trauma/PTSD, and chronic illness/pain challenges. I'm experienced in treating relationship and family challenges. I maintain a body-positive, sex-positive, and LGBTQ+ friendly approach, welcoming different lifestyles without judgment.
Reaching out for help can be challenging for many. As psychotherapy aims at positive changes you desire, I am honored to provide a safe place for your self-exploration and reflection in which you can gain your inner peace and change you long for. Being specialized in trauma, PTSD, sexual abuse and domestic violence, I can offer some resolution in your trauma work. Trauma can penetrate not only your emotional well-being but also almost every facet of your life.
I'm a board-certified psychiatric nurse practitioner (ANCC) with 25 years of ICU nursing experience. I bring a unique perspective to mental health care, having supported patients through their most vulnerable moments. I integrate functional medicine into my practice and am also a certified yoga instructor, which allows me to offer a holistic approach to mental wellness.
I am a strength based, client centered, solution focused therapist who believes in your innate capacity to heal.
I’m a naturally curious, growth-oriented human who believes healing happens when insight meets action. I love helping people zoom out to see the bigger picture of their lives—while also gently zooming in on the patterns, habits, and beliefs that shape their everyday experience.
I’m drawn to the intersection of self-awareness and real-world momentum. Therapy with me is thoughtful, collaborative, and grounded. We can explore the deep stuff—identity, relationships, purpose, transitions—while also building practical tools you can actually use on a Tuesday afternoon when life is lifing.
I value emotional honesty, nervous system regulation, and sustainable growth over quick fixes. I believe you’re not broken—you’re adaptive. Together, we figure out what’s working, what’s outdated, and how to move forward in a way that feels aligned, empowered, and authentically you.
Expect warmth, insight, humor when it fits, and a space where all parts of you are welcome. Healing doesn’t have to be clinical and cold—it can be connected, intentional, and even a little energizing.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.