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Find a Cigna therapist in San Francisco, CA

Book a therapist or psychiatrist in San Francisco, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Francisco, CA

Kelli Washington

Kelli Washington

Therapist

Virtual • California


“I am not here to fix you, as you do not need to be fixed. I am here to support you on your journey to self-discovery.”
Cigna + 7 others
ADD/ADHD, Anxiety, Relationship Issues, Women's Issues
Energetic, Humorous, Solution-oriented
Kirsten Guest

Kirsten Guest

Therapist

Virtual • California


I work with high achieving, type A women. Together, you and I will create ways to stop being a people pleaser, have more time for yourself, find balance instead of burnout, feel joy, and create joy for yourself and those around you. Get rid of the guilt and the exhaustion from focusing on everyone but yourself. Learn what makes you happy! What makes you thrive! Learn holistic, self-care that makes you feel amazing.

Cigna + 5 others
Anxiety, Depression, Family Issues, Relationship Issues, Trauma
Affirming, Empowering, Solution-oriented
Antoniella DelVecchio

Antoniella DelVecchio

Therapist

Virtual • California


“I offer psychotherapy in a safe, non-judgmental environment where individuals are free to express themselves.”
Cigna + 8 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Direct, Holistic, Solution-oriented
Ashley Rodriguez

Ashley Rodriguez

Therapist

Virtual • California


“My approach is humanistic and trauma-focused, which means I see you as a whole person—not just your symptoms—and create a space where you feel safe, understood, and supported.”
Cigna + 2 others
Anxiety, Depression, Maternal Mental Health, PTSD, Relationship Issues
Empowering, Humorous, Warm

Offers free consultations
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Pamela Naumes

Pamela Naumes

Therapist

Virtual • California


“I am known for a no-nonsense, to-the-heart-of-the-matter approach. This simply means I tend to be direct and have a long-practiced ability to get to the heart of a problem quickly.”
Cigna + 7 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Empowering, Warm

Offers free consultations
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Dr. Joy Berkheimer

Dr. Joy Berkheimer

Therapist

Virtual • California


“Dr. Joy creates a grounded, compassionate space where clients can explore emotions, identity, desire, and relationship patterns without judgment or pressure to "perform" healing.”
Cigna + 8 others
Family Issues, LGBTQIA+, Relationship Issues, Women's Issues
Affirming, Empowering, Solution-oriented
Eugene Durrah

Eugene Durrah

Therapist

Virtual • California


“I believe that we all possess unique strengths and inherent gifts that can help us transform pain into purpose.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Empowering, Humorous

Offers free consultations
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Dr. Daniel Ringhoff

Dr. Daniel Ringhoff

Therapist

Virtual • California


“I approach every client with respect, sensitivity, and compassion, recognizing that you are the expert on your own life.”
Cigna + 11 others
Anger Management, Anxiety, Bipolar Disorder, Depression, OCD
Affirming, Empowering, Solution-oriented

Offers free consultations
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Dimitriy Zelikman

Dimitriy Zelikman

Therapist

Virtual • California


“When we sit down together, there's no judgment and no overcomplicating things. Think of it as a quiet space to clear the air and get your bearings.”
Cigna + 5 others
PTSD, Substance Abuse / Addiction, Trauma
Direct, Holistic, Participatory
Jenny Friend

Jenny Friend

Therapist

Virtual • California


“Though cognitive/behavioral techniques have always been the cornerstone of my work, I also use such varied interventions as deep breathing, guided imagery, parts work and many others.”
Cigna + 6 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Challenging, Holistic, Open-minded

Offers free consultations
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Sara Cole

Sara Cole

Therapist

Virtual • California


“I believe in the healing power of laughter and don't take myself too seriously, but I also hold our therapeutic time together sacred.”
Cigna + 8 others
Anxiety, Depression, Family Issues, Maternal Mental Health, PTSD
Direct, Empowering, Warm
Ashley Rafal

Ashley Rafal

Therapist

Virtual • California


“I believe in creating a safe, collaborative space where growth is possible and progress is meaningful.”
Cigna + 3 others
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders
Humorous, Open-minded, Warm
Cora Rall

Cora Rall

Therapist

Virtual • California


“I am an empathetic, perceptive and compassionate Licensed Clinical Social Worker who strives to create a safe supportive space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Solution-oriented, Warm
Jinnie Martinusen

Jinnie Martinusen

Therapist

Virtual & in-person • California


“I view clients as the experts on their own lives, so I approach this conversation with genuine curiosity and respect for your lived experience.”
Cigna + 6 others
Anxiety, Depression, Eating Disorders, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Courtney Jepson

Courtney Jepson

Therapist

Virtual • California


“I create a safe space where you can finally fall apart, where you can stop holding everything together for everyone else.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Holistic, Warm
Chrys Kinchen

Chrys Kinchen

Therapist

Virtual • California


“In my 20+ years of experience, I know that peace of mind comes from a willingness to accept and navigate through the ebbs and flows of life with greater insight, patience & love.”
Cigna + 2 others
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Creative, Open-minded, Warm
Mary-Louise Henson

Mary-Louise Henson

Therapist

Virtual • California


“Teaching communication skills along with conflict resolution and negotiation skills give patients practical tools to meet the demands of long term committed relationships.”
Cigna + 6 others
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Open-minded, Solution-oriented, Warm
Samira Hosseini

Samira Hosseini

Therapist

Virtual • California


“My style is interactive, curious, and gently direct—I'm here to help you go beneath the surface, increase your self-awareness, and respond to life's challenges from a place of clarity and peace rather than urgency.”
Cigna + 8 others
Anxiety, Depression, Family Issues, Infertility, LGBTQIA+
Inquisitive, Open-minded, Warm
Anthonia Okpala

Anthonia Okpala

Psychiatric Mental Health NP

Virtual • California


“As a PMHNP, to work with my clients by building strong and trusting relationships through patient-centered care, a holistic approach, and empowering patients by allowing them to participate in their treatment process.”
Cigna + 9 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Participatory
Diana Waszczuk-Howlin

Diana Waszczuk-Howlin

Therapist

Virtual • California


“I believe that every person has an innate capacity for healing and I am interested in helping people discover theirs.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Substance Abuse / Addiction
Holistic, Open-minded, Warm

Offers free consultations
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Herlay Divine

Herlay Divine

Therapist

Virtual • California


“I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Humorous
Theresa Kash

Theresa Kash

Therapist

Virtual • California


“My therapeutic approach draws from solution-focused, cognitive-behavioral (CBT), emotionally-focused (EFT), and family systems modalities.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Substance Abuse / Addiction
Empowering, Humorous, Warm

Offers free consultations
View profile and book
Navneet Dhaliwal

Navneet Dhaliwal

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and personalized, with a focus on creating a safe space where clients feel comfortable, supported, and actively involved in their treatment plan.”
Cigna + 4 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Solution-oriented, Warm
Diego Valencia

Diego Valencia

Therapist

Virtual • California


“I focus on understanding the deeper patterns and relational dynamics that contribute to emotional distress, rather than treating symptoms alone.”
Cigna + 8 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Challenging, Energetic, Warm
Alireza Nikpour

Alireza Nikpour

Psychiatric Mental Health NP

Virtual & in-person • California


“I see medication as one important tool — not the only one — and I take time to understand your full picture before making recommendations.”
Cigna + 9 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Empowering, Solution-oriented

Offers free consultations
View profile and book
Carly Schneider

Carly Schneider

Therapist

Virtual • California


Welcome! I’m Carly, a Licensed Clinical Social Worker (LCSW) who believes therapy should feel like a real, non-judgmental conversation . I work with individuals navigating anxiety, trauma, relationship stress, and life transitions where I take a down-to-earth, collaborative approach. My style is warm, honest, and practical—my goal is for you to feel supported, understood, and actually helped. I want our work to feel like a space where you can breathe, grow, and feel more like yourself again.”

Cigna + 4 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Empowering, Warm
Kasey Rissman

Kasey Rissman

Therapist

Virtual • California


“With a warm and empathetic demeanor, Kasey Rissman is committed to supporting her clients on their journey towards self-discovery and emotional well-being.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Affirming, Direct, Holistic
Nicky Cheng

Nicky Cheng

Therapist

Virtual • California


Have you ever left a therapy session feeling lighter, only to return the next week feeling right back where you started?

You’ve done the work. You’ve learned the tools and the language to describe your thoughts, feelings, and patterns. Yet the relief often feels short-lived. Insights help in the moment, but they don’t always translate into lasting change in your day-to-day life.

It can feel incredibly frustrating or even hopeless. You might start wondering if therapy is even worth it.

Deep down, you just want to feel less anxious... less stressed... less burned out. You want to feel like yourself again. You want to feel truly connected to others. And you want to stop feeling like a hamster stuck on a wheel, running endlessly with no off-ramp.

If that sounds like you, you’re not alone. With nearly 20 years of working with caregivers, helping professionals, and many others seeking relief. I have witnessed these same struggles time after time. The frustration, the exhaustion, and for many, a deep and unshakable pain that feels like it never ends. The work doesn’t stop, and yet, things go nowhere.

Through my clients, I’ve learned that what usually brings people to therapy is often just the surface symptom of deeply held core beliefs and personal stories that once served them well but now keep them stuck and, at times, repeating a vicious cycle.

Therapy should feel safe, even when it stretches you beyond your comfort zone. If you’re tired of taking three steps forward only to slide two steps back, and you’re ready to step off the hamster wheel, I would be honored to walk alongside you on your journey toward genuine healing and self-discovery.

Cigna + 5 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultations
View profile and book
Diana Nochez

Diana Nochez

Therapist

Virtual • California


“My warm, collaborative style integrates cognitive-behavioral therapy (CBT) and client-centered work, helping clients identify triggers, gain insight and build practical, sustainable solutions.”
Cigna + 9 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Open-minded, Warm
Doreen Phillips

Doreen Phillips

Psychiatric Mental Health NP

Virtual • California


“She believes treatment is a collaborative effort where patient input is essential to for positive outcomes.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Danielle Slomka

Danielle Slomka

Therapist

Virtual • California


“I believe in the importance of a holistic approach, integrating the mind and body to help my clients find healing and growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Inquisitive, Warm

Offers free consultations
View profile and book
Samantha Tatum

Samantha Tatum

Therapist

Virtual • California


“I am accepting, non-judgmental, open, and here to provide a safe space for clients to share and process whatever they need.”
Cigna + 3 others
Grief or loss, Relationship Issues
Empowering, Open-minded, Warm
Jessica Shaffer

Jessica Shaffer

Therapist

Virtual • California


Seeking therapy is an important step towards healing. I help support clients who are looking to work through issues such as anxiety, unhealthy relationship dynamics, grief, trauma, and early attachment wounds, especially as a result of a borderline or narcissistic parent/caretaker.


Cigna + 8 others
Anxiety, Family Issues, LGBTQIA+, Relationship Issues, Trauma
Empowering, Inquisitive, Warm
Amy Cubbison

Amy Cubbison

Therapist

Virtual • California


“I was born an empath and a nurturer. i had ADHD and a critical family, I struggled with low self-esteem.”
Cigna + 11 others
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Solution-oriented, Warm
Deisi Rohsig-Moeser

Deisi Rohsig-Moeser

Therapist

Virtual • California


“My goal as your therapist is to create a warm and supportive space where you can share your concerns without fear of judgement.”
Cigna + 6 others
Anxiety, Bipolar Disorder, Depression, Family Issues, Relationship Issues
Empowering, Humorous, Warm
Keegan Starr

Keegan Starr

Therapist

Virtual & in-person • California


“My style is warm, down-to-earth, and collaborative. I focus on building a strong therapeutic relationship while integrating practical tools, emotional insight, and structure.”
Cigna + 6 others
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Affirming, Energetic, Warm
Jacob Grant

Jacob Grant

Therapist

Virtual • California


“I am a Licensed Therapist trained in EMDR, TFCBT, Art Therapy, and currently pursuing certification in Somatic Therapy.”
Cigna + 8 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Warm
Penelope Rayas

Penelope Rayas

Therapist

Virtual • California


“I am trained in psychodynamic theory and use a variety of body oriented, insight oriented, holistic and interpersonal approaches.”
Cigna + 5 others
Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss
Affirming, Open-minded, Warm
Michele Downey

Michele Downey

Therapist

Virtual • California


“Using a solution-oriented, 12-step based approach, I specialize in unique, intervention-based programs tailored to your family's specific needs and budget.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship Issues, Substance Abuse / Addiction
Creative, Solution-oriented, Warm
Jeana Owens

Jeana Owens

Therapist

Virtual • California


“I am a trauma therapist with special interests in neurodiversity, LGBTQ+ issues, religious trauma, and grief.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.