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I’m a Licensed Clinical Social Worker with over 25 years of experience in the mental health field, and I currently offer therapy services in Northern California.
My approach is grounded in compassion, collaboration, and respect for your unique journey. I draw from evidence-based practices, including cognitive behavioral therapy and solution-focused strategies, always with the intention of helping you tap into your own strengths and inner resilience.
In our work together, I often integrate mindfulness practices and positive psychology techniques to support your overall well-being—emotionally, mentally, and even physically.
Whether you're navigating a life transition, working through challenges, or simply seeking a space to grow, I’m here to support you with empathy, practical tools, and a deep belief in your capacity to thrive.
I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.
As a highly compassionate and empathic therapist, I am able to provide the space you need to process on a deeper level to cultivate self-awareness and insight so that you can fully understand yourself, experiences, their implications in your life and world, with development of genuine self-love and self-care. I am passionate about helping others find happiness in themselves, their relationships, their everyday lives, and in their world, and love the work I do.
As a Licensed Clinical Mental Health Counselor in Washington State and Florida, and a Licensed Professional Clinical Counselor in California, I enjoy meeting adults of all ages who are seeking help navigating the struggles life throws at us. My ideal client is anyone looking to face and overcome life’s stressors, depression, anxiety, anger issues, addictions, and/or crisis of faith.
I am: a psychologist, a researcher, a community organizer, an educator, a Filipina American, a daughter/mother/sis/partner, and the list may go on. I share this, because often therapists don’t, and to note that my work as a therapist has been cultivated from a myriad of paths taken to get through this thing called “life”. As such, I know that one’s life path can change, and depending on your context, can feel like you’re taking the same path yet have a vastly different journey and destination.
As a licensed clinical psychologist with over 10 years of clinical experience, I recognize how significant the decision is to begin therapy. I am here to guide you so that you can gain clarity about this decision and eventually experience the benefits of therapy, which be a powerful and life changing. I work with a broad range of people and problems, but my focus is primarily on adults who struggle with depression, anxiety, and trauma. I also help people struggling with relationship issues and various life transitions.


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