

I believe therapy works best when clients feel safe, supported, and genuinely understood. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where clients can openly explore their thoughts, emotions, and experiences at their own pace.
I understand that reaching out for help can feel vulnerable, and I value the trust my clients place in me. I work to meet each person where they are while helping them build insight, coping skills, resilience, and confidence. I believe in balancing empathy and validation with practical tools and strategies that support meaningful and lasting change.
Clients often describe me as compassionate, approachable, calming, and easy to talk to. I utilize evidence-based approaches including CBT, DBT, mindfulness, and trauma-informed care, while tailoring treatment to each client’s individual needs and goals.
I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals through some of life’s most difficult challenges. As a U.S. Navy veteran, I bring a deep understanding of the unique stressors faced by service members, veterans, and their families. My work is centered on helping clients navigate PTSD, trauma, and the emotional impact of major life events with compassion, skill, and respect.
I specialize in trauma-informed care, substance abuse counseling, and client-centered therapy tailored to each individual’s needs. My professional background includes extensive experience working with anxiety, depression, addiction, and major life transitions. As a bilingual clinician, I am committed to providing accessible, culturally responsive care to both English- and Spanish-speaking clients.
My therapeutic approach is collaborative, empathetic, and empowering. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, mindfulness techniques, and trauma-focused interventions to help clients build resilience and achieve meaningful, lasting change.
My goal is to create a safe, nonjudgmental space where you feel heard, supported, and understood. Whether you are processing trauma, navigating recovery, or seeking greater balance and clarity, I am here to walk alongside you. Together, we will work toward healing, growth, and a more fulfilling life.
As a Licensed Mental Health Counselor and Certified School Counselor, I am passionate about helping others find alignment within themselves and in the world around them. I specialize in working with children, teens, and young adults who are navigating anxiety, depression, and periods of feeling stuck or overwhelmed. Taking the first step toward change takes immense courage, and I’m truly glad you’re here.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.