

Seasoned, non-judgmental, diversity of experience, humorous, creative, good listener, emotionally sensitive
Hi there! I’m a Licensed Mental Health Counselor with over 10 years of experience supporting teens, adults, and families. I provide a warm, compassionate space where you can feel seen, understood, and supported. My goal is to help you heal from past wounds, challenge unhelpful thoughts, and build a more hopeful outlook on life. I strive to create a safe space where we can explore the experiences that shape you, and strengthen your ability to navigate everyday stressors with confidence and clarity. Whether you’re experiencing major life challenges or simply need someone to walk alongside you, I’m here to help you find healing and balance.
I am a Licensed Clinical Social Worker with 25 years of experience. I've worked in state, federal and hospital settings providing a wide range of clinical services to Adults of all ages. I specialize in Mild to Moderate Anxiety, Mild to Moderate Depression, Stress Management, Corporate Burn Out, Military/Veteran Service Issues Geriatric Specialties, Interpersonal and Cultural matters.
I earned my PhD in Counseling Psychology from the University of Florida and received clinical training in hospital and college counseling settings at the University of Florida, Northwestern University, and New College of Florida. I specialize in individual therapy with adults in their 20s, 30s, and 40s struggling with anxiety, OCD, trauma responses, adjustment stress, or identity struggles that make it difficult to balance the many demands of modern life.
As adults in this society, the pressures of adjusting to life changes, both expected and unexpected, and living up to the expectations of ourselves and others can feel overwhelming. This often results in perfectionism, low self-confidence, relationship difficulties, work difficulties, loss of meaning, depression, or burnout. Therapy can be a helpful way to address this.
I am passionate about supporting my clients to feel congruent internally, so they can further understand and communicate their needs externally. While talking is the most obvious way for communication, I also love to incorporate our somatic experiences during sessions (with your agreement, of course). As an immigrant from Taiwan, it's also my mission to provide my expertise for people struggling with "fit in", while transitioning to any new environments.
Hello there, I am excited to start our work together! I have been working as a clinical social worker for the past 5 years and in the field of mental health for the past 15. I specialize in DBT however also conduct general talk therapy for processing and support.
I have a fundamental belief in the transformative power of therapy. I come to this belief not just as a practicing therapist but as someone who was profoundly shaped by therapy as a young man. Having started my own journey with doubt and hesitation, I deeply respect the courage it takes to begin this work. Talking about therapy can feel tricky as jargon and platitudes often dominate the conversation. What I can say is this: I believe in your capacity—within a therapeutic relationship that intuitively feels right to you—to become a better version of yourself defined on your own terms.
I’m a board-certified Psychiatric Mental Health and Adult Gerontology Nurse Practitioner with advanced training in diagnosing and treating mental health as well as medical conditions across the lifespan. I earned my graduate degree in psychiatric nursing and have worked in both inpatient and outpatient settings, giving me a broad perspective on mental health care. I specialize in treating depression, anxiety, bipolar disorder, trauma-related conditions, and ADHD. I work with adults and adolescents, and I’m experienced in supporting individuals navigating different mental health conditions.
I have been a mental health clinician for over 20 years and have worked with many people to help them be their preferred self. I am licensed in Connecticut and Massachusetts.


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