

Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.
I’m committed to assisting you in moving forward and making changes in your life through empowerment. Often, individuals feel powerless to make needed changes in their life. As a result, they stop believing in themselves, give up and stop taking the risks they need to in order to make change.
Many of the adults I work with grew up feeling unseen—whether because of childhood trauma, emotionally unavailable parents, or painful relationship patterns. Those early experiences can stay with us, shaping the way we see ourselves and connect with others. Over time, it can feel like you’re stuck in the same cycles, questioning your worth, or struggling to build the relationships you want.
Becoming a therapist felt like a natural calling: a way to combine compassion with practical tools to help people heal, grow, and find balance. Over the years, I’ve seen how therapy can transform lives—restoring hope, strengthening relationships, and helping clients rewrite the stories they tell themselves. That transformation is what inspires me every day to do this work with warmth, empathy, and genuine care. I absolutely love what I do and I feel very blessed to do this work everyday.
I’m Latoya Smith, a licensed Clinical Social Worker (LCSW) with over a decade of experience helping adults navigate anxiety, depression, and major life transitions.
I’m not just a therapist—I’m a mom, a mentor, and a middle child from a big Miami family. I know what it’s like to juggle responsibilities, to feel unseen, and to keep pouring from an empty cup. That lived experience shapes how I connect, how I listen, and how I help.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.