

I often work with clients dealing with anxiety, grief, feelings of stuckness or dissatisfaction, and other issues that may require new ways of approaching themselves, others, and the world in which they live.
I am a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals navigate life’s challenges and achieve emotional well-being. I specialize in anxiety, depression, trauma, life transitions, relationship issues, behavioral concerns, school related challenges, and using evidence-based approaches such as CBT, DBT, mindfulness, tailored to each client’s unique needs. I received my training and graduate degree from Teachers College Columbia University.
As a therapist, with over 7 years of experience in social work, the rapport I build with my clients instills a comfortability and confidence that my approach and systems work. I meet clients where they are and allow them to reach their own resolve, with guidance. I help clients transition less from extreme perspectives towards more positive mindsets when internalizing experiences. At Behavioral Health Counseling our therapists provide evidenced-based, goal-oriented treatment to individuals, couples, families, and groups. Treatment and Behavior Plans are individualized to meet each patient’s need.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.