

I am a Licensed Marriage and Family Therapist with over 15 years of experience working with children, adolescents, and adults. I specialize in anxiety, depression, and the unique emotional challenges that come with navigating cultural identity and family dynamics. I work with children as young as 6, teens, and adults up to age 65.
Sometimes the greatest lessons and purpose derives from our pain. Pain can be a transformative experience if we allow it to be. I have dedicated my life to helping others navigate their pain and dark moments.
Since 2011, I have provided assistance to individuals (children, adolescents, adults), couples and families on issues across the spectrum of human existence. I have worked in substance abuse treatment, psycho-social oncology where patients and families have been faced with their own mortality and loss, government agencies serving under-served populations, education and private practice.
Whether it's managing life's every day stressors, coping with negative emotions, experiences and interactions, dealing with a mental health diagnosis, unpacking previous traumas or simply just having someone unbiased and objective to talk to. I am here to provide support. We all have a story to tell within us. We just need the right circumstances and environment for it to be uncovered. What's your story?
I like to help my clients recreate their narrative through expressive forms of art. In my practice I've only ever had clients who were visionaries. After all, aren't visionaries those who see things others don't see ... yet? Here's to system redesign!
I work with adults and adolescents seeking compassionate, collaborative care—people who are motivated to grow, curious about understanding themselves, and ready to make meaningful changes. I welcome clients navigating anxiety, depression, mood disorders, trauma, relationship challenges, and major life transitions.
I provide a warm & collaborative space to support you in becoming the best version of yourself. Together we'll clarify your values and create goals that feel right for you, using a holistic, mindful approach that honors your strengths and pace.
Interventions that I have found most helpful in my professional career as a mental health provider are modalities such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, Dialectical Behavioral Therapy (DBT), Functional Family Therapy and Solution Focused Therapy.
My professional experience has allowed me to work through challenges such as anxiety, depression, addiction, self image issues, family/marital concerns and traumatic life events.
I would be honored to be a part of your life and help you!


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